However, before you can start enjoying some of the treats you love, you will need to take special care to avoid any foods that could damage your new appliances. Caramels, gummy candy, licorice. These Web pages offer guidance on foods to avoid and how to eat in a way that won't harm your braces.
Foods to Avoid with Braces. To prevent cavities, also avoid candy, soft drinks and items containing sugar. In general, while wearing braces or other appliances, be careful to avoid hard, sticky, chewy and crunchy foods. Soft foods are most recommended for those who wear braces because they are gentler on braces hardware. Certain foods can damage braces components like the rubber bands, wires, or even the bracket itself. When you first get your braces, you may notice that your teeth and mouth feel a little tender or sore. Hard cookies or crackers. Foods to avoid with braces pdf version. Carbonated beverages contain carbonic acid which will cause staining, erosion, and decalcifications (decay) of teeth. It's important to brush after every meal — at least three times daily in order to maintain healthy gums and avoid tooth decay and staining. Following is a listing of foods you should eat – or avoid – while wearing braces or other appliances. Corn chips and hard tacos. You can temporarily fix the loose wire by using the back of a spoon or the eraser end of a pencil to carefully and gently push the wire back into place.
Generally, avoid all foods that are sticky, hard, or chewy. It is extremely important to avoid ANY carbonated beverages including seltzer water, sodas, etc. Ravioli, spaghetti, macaroni and cheese, and other noodle dishes. Please avoid hard foods, sticky or chewy foods, and foods and drinks high in sugar content. Although braces have become sturdier with modern technology, it's still important to be careful not to damage them. This is perfectly normal and we promise your mouth will not be sore forever! It's important to eat nutritiously while you are undergoing treatment. Foods to avoid with braces pdf 1. Playing Sports with Braces.
Grains — pasta, soft cooked rice. If the loose wire is causing irritation to your lips or cheeks, put wax or a wet cotton ball over the broken wire to relieve the pain. If your teeth begin feeling a little loose, don't worry; this is normal! Hard foods — nuts, hard candies. Let your doctor know if you need help finding the right mouthguard for the best protection. Foods to avoid with braces pdf form. Ice (Never chew ice. Meats/poultry — soft cooked chicken, meatballs, lunch meats. Foods you CAN eat with braces: - Dairy — soft cheese, pudding, milk-based drinks. Sticky or hard chocolate. In case of a sports emergency, be sure to immediately check your mouth and appliance for damage. Vegetables — mashed potatoes, steamed spinach, beans.
Soreness Caused from Braces and Appliances. Recommended Foods When Wearing Braces. Dental Associates offers complete family dentistry plus specialty services like orthodontics, oral surgery, and dental implants. Your teeth and jaw can only move into their correct positions if you consistently wear the rubber bands, headgear, retainer, or other appliances prescribed by your doctor. The following sticky foods can pull the cement loose on the bands, and bend wires and springs: Fruit Roll-ups. It's important for you to know how to properly take care of your braces throughout your entire orthodontic treatment. Avoid carbonated and high-sugar beverages: - Seltzer water. Now that you have your braces, how do you take care of them? Please call the office if you have any questions. Click to learn more. It is also not uncommon for your lips, cheeks, and tongue to become irritated for one to two weeks as they toughen and become used to the braces.
Try to avoid biting into hard foods with your front teeth. Don't worry, you'll be eating popcorn and snacking on potato chips again in no time! Seafood — tuna, salmon, crab cakes. If you wear braces or other appliances, you need to give your teeth a break from heavy chewing. Bananas, grapes, oranges, strawberries, and other fruits without pits. We would be happy to give you some wax that you can put over the braces to lessen the tenderness. Avoid hard foods such as: - Nuts. If the pain is more severe and does not go away after rinsing, you can also try taking a pain reliever.